A fever is your body's natural response to infection or illness. It's a sign that your immune system is working hard to combat off invaders. While a fever can be unpleasant, it's usually helpful. Understanding how fever temperature works can help you deal with it effectively and support your body's healing process. Commonly, a fever is defined as

Embarking on a journey of healthy living can be an enriching experience. It's about adopting sustainable practices that promote your overall well-being. Start by fueling your body with nutritious foods, adding a variety of fruits, vegetables, and whole grains into your nutrition plan. Regular movement is also vital, whether it's going for walks. Re